Proud

CrossFit Open WOD 14.3 this morning; deadlifts and box jumps. Heavy deadlifts.

After last week being my week to make a leap forward today was Jen's day and wow, did she impress!

This is her bashing through 1 of 12 reps at 61kg! This is after 10 unbroken at 43.5kg in the first round. Her PB before this was 45kg. Just fantastic! The only reason she didn't get more was the time ran out. I reckon she could have kept going for hours! ;-)

Also, this was her first RX WOD! Whoo!

Proud hubby!