Bed of Nails

I've been suffering for some months with stiffness and tension in my shoulders and neck. Too many years hunched over a laptop, carrying heavy bags etc.

Recently its got much worse and I somethings can't turn my head or suffer from headaches.

Two weeks ago I went to a Sports Therapist who has been trying to massage my muscles back to normality. And it does work for 24 hours and then as soon as I am back at work I stiffen up again.

Extreme measures needed. I saw this pillow in a magazine and then bought it.

Its a bed of nails - yes really. Those little white things are really sharp and you put the pillow under your neck and the acupuncture is apparently supposed to help.

I'll let you know how it goes.