Health kick

1,500 words written today summarising what I saw over the last 2 days at court. I've got to say, it was pretty sweet seeing a "guilty" verdict in real life rather than just on TV... maybe not so "sweet" for the guilty party, though!

G also talked me in to going to Regiment Fitness with her this morning. Army style workout... My muscles didn't know what had hit them...!

I had salad with smoked mackerel for dinner. It was good. I sacrificed the background of the photo in an attempt to catch the last of the natural daylight of the day... meh.