Early morning swim

Back to my favourite Edinburgh Pool this morning - and managed a prompt 20-lengths before heading into work.

Running tomorrow / swim on Friday / then another 20-miler on Saturday!

And as ever, all the background details on why I'm going through all of this self-inflicted training-pain can be found here!

And if you want to sponsor me - which will help the wonderful Venture Scotland, and also help to keep my motivation up! - then all the relevant details are on my JustGiving page here.