"in between I drink black coffee"

Had my personal training session this week, and 8 days in I've lost 4% body fat and dropped a massive 6.1kg (13lbs). I was so delighted with myself that I headed to Nick's coffee hut right beside my gym to treat myself. No longer do I treat myself with chocolate I now treat myself with coffee and as long as I keep losing weight like that I will continue to do so. Plus, it really is some of the best coffee in Dublin.