Guess what I am having for dinner tonight? (it was a very reduced bargain, and I promise I will have my five a day too).
I deserved a bit of a treat as I had a very early start to my day, because my father fell out of bed and couldn't get up again, so I had a quick jog to their house where a bit of positivity and whatever brute force I could muster, I managed to haul him up again. He was fine and tucking into a bowl of porridge by the time I had to go to work.