After a struggle all day at the office I was curious this evening as to whether it was possible to ride my bike. Roam did the shopping. Forrest is doing the cooking. I just went a few miles and was delighted to find that the only real pain is the kind I quite enjoy! Don't want to push my luck but come the weekend I think I'm going to be back in action.

Just got the call that dinner is ready and the lads are insisting that I chill and watch a film ("Need for Speed") with them. After today the thought of turning my head off for a few hours is very appealing.

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