Losing Weight ~ Restart Number Two ~ The Sequel. In 2011 I lost 100 lbs doing a meal replacement plan called Medifast. It worked and it was fast! But it was highly processed with a lot of fake stuff, and didn't change anything about my lifestyle. Himself and I started eating healthier last summer ... Juicing, less animal products, but we have not stayed on the wagon. I am impressed that I have only gained 15 lbs in the last year... All things considered. So, again, I am "In it to Lose it" and have some public accountability via sharing sites.

I am also going to do the C25K - which I've downloaded the app for and made my playlist. That is an 8 week program to get my ass off the couch and move!