Up this morning and straight to physio - the cankle is not doing too badly at all. I need to be able to do single calf raises but I'll work on those during the next week. Home then to work. Long day meant that I didn't finish until after 8 and I was despairing that on the first day of full membership (thanks big sister!) I would have nothing to post. Cycling past the War Memorial though made me encounter these cadets sat listening to a talk by a higher-up. I've been carrying the point-and-shoot for a couple of weeks now so I leant against the lamppost for this mediocre shot. I will have to start carrying the dSLR at big sister's insistence although I might need a new backpack too!