5 a day

When I am stressed my digestion goes to cock, had nothing to eat since friday morning.

After an early start to drop J9 off at work then drop the youngest at the railway station I went for a stroll around my regular haunt, the Northern Quarter.

This is a cool place, the Koffee Pot, (its been going since the 1960s so I can forgive them the K in the name) and serves fantastic bacon, free range eggs and local herby sausage in a setting that has rather funky interior decor. So I stuffed my face overlooking a previous Blip

Great artery strangling way to start the day :)