No pain, no gain!

This morning I attended my first spinning class and I fear that I may be hooked! I've seen spinning classes in progress and heard friends and family rave about the improvement in fitness they have experienced by attending such classes. I've always thought it looked like torture! However today I decided to give it a go. It was tough but thoroughly enjoyable and I will certainly be back!

The subject of my blip is the polar watch which I wear in the gym or when exercising. It monitors my heart rate and shows the how hard I worked in the class!

Tonight the new season of the photography club took place and it looks an interesting and fun programme for the year. Will catch up with you tomorrow.