Fresh Air

It was nice to get out for some fresh air after the stress of the past few days.

I did some walking locally in the Drum Estate then walked out to Dobbies to get a steak pie for our lunch tomorrow.

It was a total of almost 6 miles and I was struck by how easy it was. I am still amazed at how much better I feel because of exercising regularly and for having lost so much weight.

I have another big weight loss milestone coming up soon :)