Mono...

thanks to my blipchum I'm taking the black and white challenge. This is the wonderful Grayson Perry.

Ceramicist, artist, Turner Prize winner, radio and TV presenter - this extremely talented man is anything but mono....

In other news, I did my very first turbo training session this evening. That's a bike, fixed to rollers, that doesn't actually go anywhere, even although you pedal for all you're worth.

I'm still lying down - I'm not sure I can get back up...

Today outof10? A challenging 8.7 ❤️