Freedom

My old road bike was rescued today (thanks Peter at Cycle Science Mitcham), so I rewarded myself with the freedom that comes from a 20km bike ride on the Eastlink-Jells Park Loop at 6pm. My heart enjoyed the workout, my lungs enjoyed the clean out, what left of my hair enjoyed the wind, my eyes enjoyed the lights and shadows of a early evening on the bike paths and my spirit enjoyed the freedom that a bike ride brings. Why did I wait so long between rides?