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“I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell me if I’m valuable or not. I’ve let the number on my scale destroy many beautiful opportunities in my life such as scheduling family photos, having fun at the beach, or giving myself 100% in intimacy. I’ve let the number on the scale tell me if I should be confident in who I am. I’ve let the number on the scale tell me if I am worthy of kind thoughts from others. Ultimately, I’ve always let some ridiculous number on the bathroom scale tell me whether or not I should love myself.”

― Dan Pearce

Tried a Pole Fitness class tonight at this wonderful studio "Cherry Towers" it was really really hard, the advanced girls are so fit, they were getting into some incredible positions. I was extremely self conscious and not very graceful at all but the fact I actually went was fantastic in itself.