Salvage from the Wreckage

By NickMogToo

PB!

A new 10k PB!
And quite possibly a new 5k PB.
And, possibly, a 5m PB as well... I'll have to check.

41:55 for the 10.
This is a pace of 6:44 per mile. Which, crucially (for me), is faster than the 6:59 pace that I set my 7mile PB at several years ago. So I am officially faster than ever before!

Celebrated with Brunch at the American diner with M - helping him to overcome his hangover...

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