Going Down

Today's weight, 13 stones 6lbs or 87 kilos.

In the past seven days

Average Calories Consumed - 1382 per day
Total Miles Walked - 19
Weight loss - 2Lbs

We don't have have scales in the cottage so I weighed myself yesterday and unless last nights M&M's, red wine and crisps have reversed things I should be around the same.

Anyway it's official 'cause my iPhone told me - 87 kilo's, but I can't give up on the walking just because we're on holiday so after an hour or so log cutting we headed out for a short march - now that got to be worth a Mars Bar.