A Coddiwomplers Memoir

By CaravanLarry

Chinese Baoding Balls

Baoding Balls (?????), also called Chinese exercise balls, Chinese meditation balls, Chinese medicine balls, Chinese Worry Balls and healthy balls, are a traditional product of Baoding, China, thought to have been created during the Ming dynasty. Two or more of them are rotated repetitively to orbit in the hand, an action done to improve manual dexterity and strength and said to assist in injury recovery.

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