Feeling better

Last night did the trick, I seem to have burned off the tail end of the coldey flu-ey thing with a good burst of exercise. I was feeling much better today, although I was decidedly stiff and sore.

I've had longer periods off for holidays and things before but when I'm on holiday I'm usually reasonably active whereas the week and a half I had off was pretty much sitting down or lying in bed, so it's a sore one today.

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