Just me, and stuff I see.

By JDholic

365/11 003 The Plan

Week 1, Day 1, Run 1 done.
I've still yet to determine the difference between a "slow" run and an "easy" run. Is "easy" slower than "slow"? Or is "easy" the same "speed" as slow but on a flatter "easier" circuit?

The mind does indeed boggle.

Alternative view here HERE

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