Movement...

Dancing usually has a wonderful effect on me....i feel uplifted, energized and more alive....but this evening.....my energy was flat, i felt lethargic and definitely not uplifted! Oh well, it was a longish day in the studio, and this cold and hard exterior is getting to me, on a core level!!!! I need some warmth, softness and greenery!

You can get a bit of a look at NIA here!

Off to bed with my new book!!