Become a better person

I read an article in the news this morning that claims the English are repressed due to a fear of appearing foolish or embarrassing themselves. Apparently the theory to get over this is that each day you should admit something embarrassing and when the sky doesnt fall in you learn to stop caring what people think & become a better person?

So here goes - I have this on my iPod.

(But it is between Detroit Cobras and Dr. Dre)