A bridge too far?

Good start to the fitness regime yesterday, only to ruin it in the evening by hurting my ankle in a drunken mishap last night!
Went to the gym regardless today but think that was a bridge too far - I didn't manage very much and am now in a fair bit of pain, stupid fool that I am.

B & I went for a drive this evening to get me a support bandage and some heat treatment, we then decided to drive to South Queensferry to watch the sunset. A nice end to an ouchy day.