Bend it like.........a stiff thing
A full day of Yogi Gee-gee making us try to be bendy, with some great success.... with the others at least. My stiff bits are pretty rigid, but I tried my best. Now the relaxation, I can do. I only blotted my copy book once by snoring!
A lovely walk along the beach was enjoyable, to blow the energy back into us for the afternoon session. The slight drenching the approaching clouds from Skye gave us was almost welcome, but it did chill us and a return to a cosey stove was even morso. (Sorry this is a bad pun).
The healthy weekend continues with some meditation again first thing tomorrow and another 2 hour session in the morning before we head for home.
So relaxed I could sleep.
Now that's an idea.