Back To The Gym.

Well here it is folks, back to the gym after about four months of lazyness. Got a new fitness monitor gizmo and completed the fitness test which was just a brisk one mile walk. Done it on the treadmill so it can be replicated each month and I can keep a decent record. Pleasently surprised with 'fine' as I was expecting it to laugh at me. So... now the training begins for this tubster to do the Movember 10 Km run at Greenwich again, but within a respectable time. Watch this space...