Calm mind brings inner strength and self-confidence, so that's very important for good health.
~ Dalai Lama ~
In an attempt to calm my mind before today's exam, I dragged the teens down by the loch for a brisk walk.
Not my best effort in the exam but it's over now.
After a headache that has lasted all week and a swollen and painful wrist, I am resting this weekend!
- Olympus E-M5