choking Charlie

Today was the first of my 3 days at First Aid training.  This creepy guy is called choking Charlie. First cousin or something or other of resuscitAnnie (Annie are you ok? Annie are you ok? Are you ok Annie?)

Commuting at rush hour is something I normally don't have to do given that I live just 10 minutes walk from my work.  I worked out today that I'm going to spend an extra 3.5 hours commuting this week due to the fact that we're getting trained down in Leith.
Only getting 40 minutes for lunch made expressing at lunchtime (I managed to get a wee office to use) a bit tricky. Trying to eat noodles with one hand is not easy and very messy. Sandwich tomorrow methinks.