A very special whisky

This evening we went out for dinner at Earthy Canonmills to celebrate our friend J's birthday. This was one of his presents from L. I covet the beautiful box even more than its contents.

L also gave J a box of Iain Burnett velvet truffles. As well as being the most delicious treat to end a meal, this is the famous brand of chocolate that takes years off your real age.

Exercise today: sit-ups, weights, and stretches.