Bike Workout

No way was I working out of the office this morning after yesterday’s traffic debacle, so worked from home instead.

The mystery is still a mystery.

Another productive and creative day though, and I feel energised.  The black cloud lifted?

Back is still in half as well, no chance of running at the moment.  Luckily it doesn’t affect me when I’m on my bike, so had a good workout.  There was definitely a difference from previous, the training is paying off.

BACK BLIP:

Monday - Covered?