sendfrancis

By sendfrancis

Yogic Sounds

Day 4: Yoga lesson today was worthy of 100 Days of Fitness Challenge. I struggle with balancing asanas, especially Virabhadrasana 3 and Ardha Candrasana, the former brings me to tears. Today we spent time on the latter, I kept falling over while making an (very audible) "ooooo!" sound. I make many sounds in class, it provides much needed comic relief while we're in yogic suffering.

On another note, I've been marking papers all day. Students did so poorly, I'm really disappointed. Thank god for Barber and Bell: the violin concerto just helps cope with life.

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