A day of meditations

Treulion ni'r diwrnod gyda grŵp myfyrdod. Ymarferon ni nifer o fyfyrdodau gwahanol, gan gynnwys rhai o fyfyrdodau cerdded yn gerddi Sant Mari.  Roedd eglwys yna tan 1903, ac roedd capel yna yn y 15fed ganrif.  Teimlodd y lle yn hen iawn. Roedd e'n ddiddorol i ddarganfod y gerddi tawel.  Roedd lle da i ymarfer.


We spent the day with a meditation group. We practised many different meditations, including walking meditations in St. Mary's gardens. There was a church there until 1903, and there was a chapel in the 15th century. The place felt very old. It was interesting to discover the quiet gardens. It was a good place to practice.