Adam's Images

By ajt

Losing one's preverbial

This morning my weekly weigh in came in on my original target weight. My current plan is to lose a bit more (about another 1 kg), so that when I stabilise on my permanent weight I have a a bit of wiggle room. I'll have actually reached my target when my 7-day average has reached my target - that's a few weeks off yet. It's normal to put back on a little as you stabilise and I know I have a daily range of ±0.5 kg, hence the target undershoot.

Today's last minute blip is a marble sitting on a blob of blu-tack.

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