Highlights

Just before I go to sleep at night, I try to remember all the positives about the day. It helps chase any negatives out of my mind.

In theory it should help to prepare for a good night's sleep.

Today's Blip (and extras) are a few of the highlights. The Blip is lunch, or part of it.

One extra is the first daffodils I've seen this year. A very sheltered south facing spot in West Wemyss.

Another is just a typical West Wemyss harbour scene. I liked the youngster's enthusiasm to help land the catch.