After work this evening Mr hazelh and I travelled by train to Birmingham. We were rather disappointed that they were not serving meals in first class - the main reason for booking such seats.
Instead we made do with wine, sandwiches and Ugly biscuits. The latter are a lovely new discovery, and we are pleased that they are promised for the journey home again too :-)
Exercise today: I'm back to backache again (what a pair we are!) and couldn't even manage the walk to work. However, I eventually loosened up and was able to walk from campus to Waverley (10,482 steps).