The night before

Staying in the holiday inn express at Minster tonight due to a need to be at a race startline in Deal at 8am tomorrow. Well, need to be in the park at 7.30...!

Have eaten protein and carbs.
Have my running wear ready.
Shame about the knee injury I'm still carrying!
Big big challenge tomorrow, but we'll start and see how we go. Fingers crossed my knee holds out.