Morgenspaziergang

I'm out this evening and probably won't have a chance to walk to Asda at lunchtime, so I arranged to go into the office a little later this morning so I could go out for a walk (STEPS!) before work. By going out through the rugby club, back along the river, through the churchyard, and onwards to the A65, and thence home, I can get in over three thousand steps. That's not a bad foundation for the day.

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-5.0kg