Forage

After a lazy morning, I walked along the canal to David Lloyd's to have a swim and then meet my friend Andy for a couple of pints at the pub, nearby. There is something incredibly refreshing about a lager after exercising, although I guess this would not be a nutrition regime recommended by most personal trainers.

After that, the Minx picked me up and we walked from her house into Chorley. I'm incredibly unobservant - I wander along with my head in the clouds - but the Minx spotted these blackberries growing by the side of the road, which were delicious. What can't we have more fruit trees and bushes growing in public places? 

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-10.6 kgs
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