After physio....

Played around a little more with this image this afternoon and have just spent the past 10 minutes lost in front of the next blank piece of paper ..... i started off with 6 of these 8" x 8" and am now down to 1 .... just don't seem to have whatever i need right now.....

so i'll do something else!

physio was good, managed to get to a 120 degree bend....and altho it is only 3 degrees more than last week, i realise that the closer i get to my goal, which is to be able to bend like the good knee, which is about 128 degree bend....the slower it will go.  Having gone from a 90 degree to 120 degree in the past 5-6 weeks seemed  more dramatic.   so i guess i just keep slogging away at it!