DWBham

By DWBham

Old god, new garden

Sambhaji Park was being completely refurbished when we walked through--grass was being rolled out, plants were being put into the ground, and a welder was working on a fountain. Parks have interesting hours here, like 6-11:30 a.m., then 4-8 p.m. You have to time your enjoyment of the outdoors carefully.

On the yoga front: same breath, new focus. In Pranayama tonight we heard a lot of, "No one cares how long your breath is; your neighbor doesn't need to know." She urged softness and attentiveness over effortful, long breaths. We all walked out of there smiling.

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