Marathon fuel

Mr hazelh and my brother-in-law Julian are running in the Edinburgh marathon tomorrow. After a game of Catan, which Mr hazelh won (just), this evening they loaded up on carbohydrates - as did I! (I won't mention that this was all washed down with craft beer.)

Earlier today Jon paid us a visit and updated us on his latest travelling tales. He's recently visited Cyprus, Greece, and Italy (including Naples - grrr!)

Exercise today: some walking (7,590 steps), 10 mile bike ride.

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