Time for some yoga ...

... after a day at my desk working mainly on my PFHEA application. 

I made a plan  and commitment yesterday and am pleased to report that I achieved the objectives which I'd set myself for today including preparing an overview and re-drafting one of four key sections. Work will continue on Friday 22nd (before special visitors arrive) and week after that with whatever I have by that stage being sent to critical readers for feedback. 

In today's other news, progress was made by plumber in fixing leak to mains water suppply. 

Off now to unwind and unfurl (gin may follow yoga)