Tai Chi Training
I thought I ought to have at least one picture of us actually doing some Tai Chi in the lovely Black Beck center, lent to us by the Quakers.
Ulf in the corner is giving some detailed help to the two people nearest him, talking them through a particular sequence, while the rest of us are practicing whatever we feel we need to practice.
I really do enjoy this form of mobile meditation and am so glad I started on this path five years ago, when I started to learn Tai Chi, or was it 18 years ago, when I started to train Qi Gong? You never know where a path will lead you...