Wednesday walk

My workplace has a Wellness programme and a Wednesday walk is part of it. Today it suited me to take part and I joined 7 of my colleagues for a half hour walk.

From work we walked up to the Avon River and looped through the Botanical gardens, across the river and through the start of the flowering daffodils.

Laughter, chatting, a lovely outdoor environment, and oxygen to the brain. It set me up for the afternoon.

Today's gratitude: For a good day.