Park Life
The third appearance of my favourite bench in Wiesbaden.
There's a lovely German word to describe when you constantly run over events in your head, and you remember how certain things felt, it's "das Kopfkino" which translated 1:1 is "the head cinema". It feels like mine is running 24 hours a day at the moment. And it's not Disney I'm watching.
I've been quite anxious for most of today. But I've seen my GP, got a repeat dose of 2 lots of tablets and have been signed off work until the end of October. That last bit surprised me a lot but it makes sense.
Who would it help if I went back next week and had a panic attack on the very first day? Or sat there shaking and stammering for a day? (And my stammering is getting worse.)
But. I have cooked dinner and I would say I'm enjyoing the company of our 2 therapy cats, but they've both offgebuggered to spend the afternoon with G. Can't blame them - it's a much calmer place to be.
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