Bowl Of Loveliness

Hopefully today was the last of the Really Hot Days and we can back to bearable low 20s C.  Ooh and some rain would be nice.

Had my second appointment with my therapist today. It's odd how I go from being a wound-up mess of nerves who just can't get a sentence out, to someone who feels calm, all in the space of an hour.  It's not an easy hour though.  It can get quite emotional.

The relief of knowing that we're starting a therapy that's aimed at getting me to a place where angst and insecurity don't play the major roles in my head is huge.

In the meantime, I'll just enjoy the calm.