Tough day with my seized back muscles - commuting & sitting. Walking was really tough - it hurt like crazy, I looked like a little old stooped man. Luckily I had secured an accupuncture appointment after work. We had our charitable campaign in the office today with amazing speakers, baking and coffee/tea. I then spent a good amount of time on my stomach with needles in my back. After that a long Epsom salt bath and I am starting to feel almost human again.
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