Low carbs and water

Katy was off to Berlin to visit her son and no doubt go to a Christmas market or two, so Colin came over for supper. She is concerned that he was at one time on the pre-diabetic sugar count scale, so put him on a low carb diet. This resulted in his cholesterol rising as he ate more fats instead. But she insists on him sticking to the low carb diet. (I’m all for a balanced diet including at least 5 a day). So I sent her this picture - we ate baked aubergine stuffed with onions and mushrooms and quark, @0and had salad - and a few roast potatoes. He had a few very small glasses of red wine but we’ll not tell. I took the blip of him and his water glass.