Gym, Aerobics, Walk, Aerobics...

Always like to see this sign as l know it’s exactly half a mile to go before l step through my front door.
The church steeple can be seen from much further afield and it’s a good landmark when on a walk as you can always find your way home :-)
Decided if l’m going to get back to walking more then a good opportunity would be to walk home from the gym and that’s just what l did today.
I’ve sort of got into a little friendship group with a few members at the aerobic classes on Wednesday and Friday mornings.
One of them asked if l would go with her to an extra excercise class held tonight.
Usually l wouldn’t be able to go as Mr P needs the car on Wednesday evening to go to his coaching session.
But he has cancelled tonight’s session as part of the holiday season as a lot of his athletes have had big races in the last week.
So l’m back out to do another session.
l’m keeping busy to stop me from thinking as thinking is not helping me at the moment, quite the opposite.

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