Northern Star

By Lifferz

Yoga

Monday’s yoga was relaxing and stretchy now, fingers crossed, I’ll have the energy to manage Thursday’s much more challenging session.

My yoga teacher wants me to take some time on the Solstice to think about all my achievements so far this year. It’s going to be a challenge as I’m not sure what I’ve achieved. I feel I’ve been too busy. I think it will be a useful exercise as we don’t really evaluate things like that, except maybe at the end/ beginning of the year!

So it’s a section of my legs and thoughts about reviewing a section of the year! MM282!

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