Back to work today. Nothing to do, cue downward spiral. I hate this!
Went for a bike ride, didn't even feel that today.
Out in the evening to see What We Left Behind a documentary on the best Star Trek series, in my opinion, Deep Space Nine. It was brilliant! Funny, moving and brought back loads of happy memories of this remarkable series. Watching the cast and crew talk about it all these years later, it was clear that they had a real bond between each other, the word family was used a lot. Imagine going to work and having that strong bond, I've only ever had it once in my career.